Saturday, 28 September 2013

Eggs, Soldiers, and Banana Smoothies

It's always the weekends, and never the weekdays, that I find myself wide awake at seven in the morning, and no matter how much I try (counting sheep, reading medical texts, self hypnosis...) I can never get back to sleep. Why doesn't this ever happen to me during the week when I actually need to get up?!

Soft-boiled egg and soldiers, with a banana smoothie | Svelte Salivations

So after rolling around for about an hour, I decided to get up and make breakfast.

Breakfast used to be a luxury for me last year, when I had to leave the house at 7am to get to hospital on time. I maximised sleep, which meant I sacrificed everything else... This year, lectures start a lot later, and it's a lot less travelling time for me, so I've gotten back into the routine of grabbing a bite (brioche roll and gulp of water) before leaving the house. 

I thought I'd something have a bit more substantial though today.

Only three ingredients needed for banana smoothie - bananas, milk and honey | Svelte Salivations

Banana smoothie is a brilliant Saturday morning drink - to replace all the potassium you've lost due to excessive alcohol intake the previous night, hehe! - and effortless as well.

Ready to go: Blender jug with sliced banana, honey and milk | Svelte Salivations

Just put milk, bananas and some (optional) honey into a blender and whizz it up - Banana smoothie in seconds!

Banana smoothie - so creamy and delicious | Svelte Salivations

Eggs are my favourite breakfast food. I think I could have eggs for breakfast every single day for the rest of my life and never get sick of them. (Not actually gonna try that though, 'cause if I do get sick of them, I wouldn't know what to do...) There's just so many ways to cook them!

I like my eggs super-runny so eggs and soldiers are great. Fun-sized pieces of toast that you can pick up with your fingers and then dip into runny gooey liquid gold

Soft boiled egg with runny egg yolk just beginning to thicken, perfect! | Svelte Salivations

My favourite way to make soft-boiled eggs is to boil for a minute, and then to leave it in the pan for a further 5 minutes. Then I run them under a cold water tap so they're easier to handle, and to stop the cooking process so the eggs stay nice and runny.

Egg cups are what I need. Small ramekins like these will hold the egg, but you've gotta keep a hold on it while you dip in the soldiers, otherwise it'll just roll and roll and roll...

Eggs and soldiers with banana smoothie for breakfast What a beautiful start to a beautiful day! | Svelte Salivations

Sometimes I just crack the egg into the ramekin as you would do if it was raw! If it's runny enough, it will just slide out as a raw egg would. It doesn't quite look as appetising, but it tastes just as good, and works perfectly as well.

I'm surprised how quick this breakfast took to make, it might just be worth it to get up that 15 minutes earlier each day to enjoy some eggs, soldiers and a banana smoothie!

No comments:

Post a Comment